Reconnect to your inborn wisdom.
Psychotherapy for individuals, teens and families.
Welcome
Life is inherently more complex than we imagined. Feeling low, overwhelmed, or stuck are symptoms that signal something deeper might need attention. Most emotional difficulties find relief not through "fixing" but through understanding.
We know that our relationships affect the quality of our lives, and sometimes, we forget to tend to the one we have with ourselves. Developing and decoding the inner manual that is you is the foundation of true well-being.
Psychotherapy is a journey to recovering your authentic self. It has the potential to inspire, motivate, and lead to profound changes in your life.
Relief can come from taking a step towards a more hopeful future. To get started, please call or email me today to schedule a free, 20-minute, no-obligation phone consultation to discuss where you are on your journey. I look forward to learning more and seeing how I can help.
My Specialties
Substance Misuse Counseling
Have you turned to substances to cope with life’s difficulties?
Depression Therapy
Are you feeling weighed down, or lacking meaning and satisfaction in life?
Life Transitions
Are you wondering how to navigate through a new chapter in your life?
Teen Therapy
Is your teen struggling to navigate life's challenges and emotions?
My Therapeutic Style
I focus on fostering a safe, supportive relationship with my clients so they can become more curious and deeply connected to their lost parts and rediscover their authentic selves.
